MAKES
1 tart
PREPARATION TIME
Quick
METHOD
STEP1:
In a food processor grid the nuts into a fine crumb mixture. Add the desiccated coconut and the other remaining ingredients and pulse until well combined.
STEP 2:
Use a quiche tin with a removable base or a spring-form cake tin and press the mixture into the bottom. Puncture holes into the base using a fork and put it into the fridge while you make the filling.
STEP 3:
Blend all the filling ingredients together in a power blender until smooth. Pour into the crust base and refrigerate.
NOTES:
In this recipe the avocados provide the bulk for the filling. The key with this tart is to put in enough lemon and honey to offset the flavor of the avocados.
INGREDIENTS
For the crust:
- 1½ C cashews or almonds
- 3 C desiccated coconut
- 1 Tbsp lemon juice
- Seeds of ½ vanilla pod
- ½ C honey
- 1 Tbsp coconut oil
For the lemon filling:
- 5 ripe avocados
- ¾ C lemon juice
- 2 Tbsp lemon zest
- ¾ C honey
- 1 C coconut oil
- Seeds of 1 vanilla pod
- ½ tsp Himalayan rock salt
- 1 tsp Moringa Powder (optional)
- ½ Tbsp Baobab Powder (optional)
*Recipe from Superfoods
